
Tingadillas -- Cheesy Chicken Tinga Quesadillas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy quesadillas filled with tender chicken tinga—a spicy chipotle-tomato braise—and melted Monterey Jack cheese. Topped with fresh cilantro and avocado. Bold, smoky, and satisfying for a quick meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 4 tomatillos
- 2 roma tomatoes
- 1/2 onion
- 2 garlic cloves
- 3 chipotles in adobo
- 1/2 cup stock
- 1/8 teaspoon oregano ((use Mexican if you have it))
- salt
- dash cumin
- 2 chicken breasts ((or rotisserie chicken))
- 4 flour tortillas
- Monterey Jack cheese ((or Mozzarella))
- 1 garlic clove
- 1 serrano pepper ((or jalapeno))
- 10 sprigs cilantro
- 1 avocado
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1402mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1402mg
- Calcium
- 315mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
