Carlsbad Cravings · by Jen★ 5.0 (1)
TINGA CHICKEN RECIPE
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 38%
CARBS 10G24% OF CAL
2G FIBER3G OTHER5G TOTAL SUGAR
FAT 5G25% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken in a smoky, spicy chipotle-tomato sauce ready in under 25 minutes. Versatile and healthy, it works in tacos, over rice, or on its own.
mainmexicanchicken🍳 skillet🌀 blenderdairy freegluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups shredded rotisserie chicken ((see Notes))
- 1 tablespoon olive oil
- 1 sweet onion (halved and thinly sliced)
- 4 cloves garlic (minced)
- 2 tablespoons chipotle peppers in adobo sauce (chopped)
- 1 tablespoon adobo sauce (from above can) (or to taste)
- 1 teaspoon chicken bouillon
- 1 tsp EACH dried oregano, dried cumin
- 3/4 teaspoon salt
- 1/2 tsp EACH dried coriander, smoked paprika
- 1 14 oz. can fire roasted diced tomatoes with juices
- 1 4 oz. can mild diced green chiles
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 38%
CARBS 10G24% OF CAL
2G FIBER3G OTHER5G TOTAL SUGAR
FAT 5G25% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 984mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 77mg
- Calcium
- 18mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 984MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.