Chelsea's Messy Apron · by Chelsea Lords★ 4.8 (6)
Tilapia Fish Tacos
NUTRITION · PER SERVING38M COOK
CAL 21%·PRO 51%
CARBS 12G11% OF CAL
4G FIBER3G OTHER5G TOTAL SUGAR
FAT 32G68% OF CAL
7G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Charred corn tortillas filled with seasoned tilapia, cilantro-lime slaw, and guacamole. Light, flavorful, and quick to prepare with a fresh taste.
mainmexicantacofish⚙️ food processor💨 air fryer🔥 oven🌀 blendergluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 to 4 tilapia filets (1 pound)
- 1 tablespoon olive oil
- 1 tablespoon ground chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- Cooking spray (if using air fryer)
- 1 (10-ounce) package angel hair coleslaw
- Serving suggestions (see note 1)
- 3 limes
- 1 cup loosely packed fresh cilantro
- 1 tablespoon coarsely chopped jalapeño (seeded)
- 1/2 cup mayo (full-fat)
- 1/2 cup sour cream (low-fat works great)
At a glance
PER SERVING · TIME 38M
CAL 21%·PRO 51%
CARBS 12G11% OF CAL
4G FIBER3G OTHER5G TOTAL SUGAR
FAT 32G68% OF CAL
7G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 8m
- Sodium
- 608mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 515mg
- Calcium
- 107mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 608MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.