Eating Bird Food · by Brittany Mullins★ 5.0 (17)
TikTok Viral Cucumber and Bell Pepper Salad
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 4%
CARBS 11G24% OF CAL
2G FIBER2G OTHER8G TOTAL SUGAR
FAT 16G76% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A trendy, 10-minute cucumber and bell pepper salad with a savory-sweet ginger-soy dressing. Crisp, refreshing, and topped with chili crisp for a perfect summer side.
sideamericansalad🌀 blenderdairy freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 mini cucumbers (sliced)
- 10 mini sweet peppers (sliced)
- ½ Tablespoon Everything But the Bagel Seasoning
- 1 teaspoon Chili crisp
- ¼ cup extra virgin olive oil
- ¼ cup unseasoned rice vinegar
- 1 ½ Tablespoons tamari or soy sauce
- 1 ½ Tablespoons maple syrup
- 2 teaspoons sesame oil
- 1 large clove of garlic
- 1" knob fresh ginger
- pinch black pepper
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 4%
CARBS 11G24% OF CAL
2G FIBER2G OTHER8G TOTAL SUGAR
FAT 16G76% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 459mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 19mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 459MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.