TikTok Lasagna Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy lasagna-inspired soup with ground beef, noodles, cottage cheese, spinach, and marinara broth. This comforting, cheesy dish brings all the flavors of lasagna in soup form.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons olive oil
- 1 small yellow onion (diced)
- 4 cloves garlic (minced)
- 1 pound lean ground beef
- 1 tablespoon Italian seasoning
- 1/2 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 1/2 tablespoons tomato paste
- 4 1/3 cups low-sodium beef broth
- 1 jar marinara sauce (24 ounces)
- 1 can diced tomatoes (15 ounces) (with juices)
- 10 lasagna noodles (broken into pieces)
- 1 1/2 cups cottage cheese (plus more for serving)
- 2/3 cup shredded mozzarella cheese
- 1/3 cup grated Parmesan cheese
- 1 cup fresh spinach (chopped)
- 2 tablespoons chopped fresh basil
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 2381mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1029mg
- Calcium
- 292mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2381MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.