Natasha's Kitchen · by Natasha Kravchuk★ 5.0 (61)
TikTok Breakfast Tortilla Wrap Fold
NUTRITION · PER SERVING15M COOK
CAL 32%·PRO 53%
CARBS 47G30% OF CAL
8G FIBER1G ADDED1G INTRINSIC37G OTHER2G TOTAL SUGAR
FAT 40G57% OF CAL
12G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
TikTok Breakfast Tortilla Wrap Fold is a viral technique for wrapping a breakfast tortilla with bacon, eggs, cheese, and avocado in a neat, handheld package. It's quick and perfect for a on-the-go breakfast.
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View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 large tortilla (10” or burrito size)
- 1 1/2 strips Cooked Bacon (3 half strips)
- 1/2 avocado
- 1 large egg
- Salt and Pepper to taste
- 1/4 cup Shredded Cheese (Mozzarella or Mexican Cheese)
- 1 tsp unsalted butter (to saute)
At a glance
PER SERVING · TIME 15M
CAL 32%·PRO 53%
CARBS 47G30% OF CAL
8G FIBER1G ADDED1G INTRINSIC37G OTHER2G TOTAL SUGAR
FAT 40G57% OF CAL
12G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1760mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 737mg
- Calcium
- 366mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1760MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.