
Vegan Richa · by Vegan Richa★ 5.0 (15)
Tikki Chole (Spiced Potato Patties with Chickpea curry)
NUTRITION · PER SERVING65M COOK
CAL 18%·PRO 27%
CARBS 64G73% OF CAL
12G FIBER43G OTHER9G TOTAL SUGAR
FAT 6G15% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy potato patties served with spiced chickpea curry. A satisfying Indian snack or light main that pairs well with tamarind or cilantro chutney.
mainindianbeans🥄 saucepan🍳 skilletdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 medium potatoes boiled and mashed
- 1 cup cooked quinoa (or use cooked millet or couscous or rice or omit , (1/3 cup uncooked quinoa ))
- 1/2 cup chopped onion (red or white finely chopped)
- 1 hot green chili (such as Serrano or Indian, finely chopped)
- 1/2 cup chopped cilantro
- 1 tablespoon chopped ginger
- 1/2 teaspoon carom seeds (- Ajwain, or use cumin seeds)
- 1/2 teaspoon Cayenne or paprika
- 1 teaspoon ground coriander
- 1/4 teaspoon kala namak (black salt, optional or use 1/2 teaspoon chaat masala blend)
- 3/4 teaspoon salt (or to taste)
- 1 slice stale bread (crumbled (omit to make gluten-free or use coarsely ground oats))
- 1 teaspoon oil
- 1/2 teaspoon cumin seeds
- 1 black cardamom (partially opened)
- 2 bay leaves
- 2 whole cloves
- 1/2 cup chopped onion
- 1/2 teaspoon salt (divided)
- 2 teaspoons Kashmiri chili powder
- 1 tablespoon ground coriander
- 1 teaspoon chole masala blend (or use garam masala)
- 1/2 teaspoon dried fenugreek leaves
- 1/4 teaspoon kala namak (or 1/2 teaspoon dried mango powder)
- 1 tablespoon ginger garlic paste (or 1/2 inch ginger and 4 cloves garlic, minced)
- 2 tablespoons non dairy yogurt
- 1 teaspoon minced ginger
- 1 cup water (or more, if needed)
- 15 ounce can of chickpeas (drained, or use 1 1/2 cups cooked chickpeas)
- cilantro, lemon juice, and pepper flakes for garnish
At a glance
PER SERVING · TIME 65M
CAL 18%·PRO 27%
CARBS 64G73% OF CAL
12G FIBER43G OTHER9G TOTAL SUGAR
FAT 6G15% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 1181mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 766mg
- Calcium
- 101mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1181MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
