Omnivore's Cookbook · by Maggie Zhu★ 5.0 (8)
Tiger Salad (老虎菜)
NUTRITION · PER SERVING5M COOK
CAL 2%·PRO 2%
CARBS 6G58% OF CAL
1G FIBER1G OTHER4G TOTAL SUGAR
FAT 2G42% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick 5-minute Chinese salad of crisp cucumber and cilantro with fresh chilies in a tangy sesame oil and vinegar dressing. Refreshing and authentic.
sidechinesesaladdairy freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup cilantro (, thick stems removed and chopped into 1”(2.5 cm) pieces)
- 1 english cucumber (, sliced to thin strips)
- 1 to 2 anaheim chilis (, thinly sliced (or other long green chilis, depending on desired spice level))
- 2 green onions (, thinly sliced in a diagonal)
- 1 1/2 tablespoons rice vinegar
- 1 1/2 teaspoons sesame oil
- 1/2 teaspoon soy sauce
- 2 teaspoons sugar
- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 5M
CAL 2%·PRO 2%
CARBS 6G58% OF CAL
1G FIBER1G OTHER4G TOTAL SUGAR
FAT 2G42% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 332mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 184mg
- Calcium
- 19mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 332MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.