
The Defined Dish · by Alex★ 4.8 (11)
Thyme Crusted Beef Tenderloin Au Poivre
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 100%
CARBS 7G5% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 29G52% OF CAL
24G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef tenderloin coated with thyme and crusted with pepper, served with a rich sauce of white wine, shallots, and cream. An elegant dinner-party centerpiece with bold flavors.
mainfrenchroastbeef🥄 saucepan🍳 skillet🔥 ovendairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon extra virgin olive oil
- 1 tablespoon Dijon mustard
- 2 tablespoons fresh thyme leaves, (roughly chopped)
- 4 pound beef tenderloin ((ask the butcher to trim for you if not already trimmed))
- kitchen twine
- 3 teaspoons kosher salt
- 2 teaspoons coarse black pepper
- 2 tablespoons olive oil
- ¼ cup white wine
- 2 tablespoons butter ((sub vegan butter for dairy-free))
- ¾ cup minced shallot
- 4 garlic cloves, (minced)
- 2 tablespoons sherry vinegar
- ½ cup low-sodium beef broth
- 1 cup unsweetened full-fat coconut milk
- 2 teaspoons finely chopped fresh thyme leaves, (plus more for garnish)
- 1 teaspoon black peppercorns, (crushed (see note))
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 100%
CARBS 7G5% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 29G52% OF CAL
24G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 849mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 945mg
- Calcium
- 33mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 849MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
