The Woks of Life · by Sarah★ 5.0 (49)
Three Cup Chicken (San Bei Ji)
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 64%
CARBS 6G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 25G59% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Taiwanese stir-fry of chicken wings cooked with ginger, garlic, and chili in a sauce of sesame oil, soy sauce, and rice wine. Aromatic and rich.
mainchinesestir frychicken🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- 6 slices ginger
- 5 cloves garlic ((sliced))
- 1 dried chili ((halved))
- 2 1/4 pounds chicken wings
- 1/4 cup warm water
- 1/4 cup shaoxing wine
- 2-5 teaspoons dark soy sauce
- 1 1/2 tablespoons light soy sauce
- 2 teaspoons sugar
- Small bunch of Thai basil leaves or 2 scallions, cut into 2-inch/5cm lengths
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 64%
CARBS 6G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 25G59% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 392mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 501mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 392MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.