Emily Bites · by Emily Bites
Three Cheese Mushroom Flatbreads
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 46%
CARBS 46G62% OF CAL
18G FIBER26G OTHER2G TOTAL SUGAR
FAT 10G31% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thin, crispy flatbread topped with sautéed mushrooms, garlic, parsley, and three types of cheese. This is a quick, savory lunch or light dinner option.
mainamericanpizza🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 ½ oz sliced mushrooms (I used Baby Bellas)
- ¼ teaspoon dried parsley flakes
- 1/8 teaspoon dried marjoram
- ¼ teaspoon minced garlic
- 1 Flatout Light Original Flatbread
- 2 wedges of The Laughing Cow Creamy Swiss Garlic & Herb cheese (softened to room temperature)
- ½ oz 2% shredded Mozzarella cheese
- ½ oz Parmesan cheese (finely shredded)
- Freshly cracked black pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 46%
CARBS 46G62% OF CAL
18G FIBER26G OTHER2G TOTAL SUGAR
FAT 10G31% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 845mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 535mg
- Calcium
- 319mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 845MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.