Connoisseurus Veg · by Alissa★ 5.0 (3)
Three Bean Vegan Buffalo Chili with Cashew Ranch
NUTRITION · PER SERVING70M COOK
CAL 28%·PRO 35%
CARBS 60G43% OF CAL
17G FIBER31G OTHER12G TOTAL SUGAR
FAT 29G47% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy vegan chili made with three beans, roasted tomatoes, and bold Buffalo sauce, topped with creamy cashew ranch. Hearty and boldly flavored.
mainamericansoupbeans🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons vegan butter ((can sub vegetable oil))
- 1 medium onion, (diced)
- 2 celery stalks, (diced)
- 2 medium carrots, (diced)
- 4 garlic cloves, (minced)
- 2 14 ounce cans fire-roasted tomatoes
- 1 14 ounce can cannellini beans, drained and rinsed
- 1 14 ounce can chickpeas, drained and rinsed
- 1 14 ounce can pinto beans, drained and rinsed
- 1 to 2 cups vegetable broth
- 2 teaspoons ground cumin
- 2 teaspoons chili powder
- 1/4 cup to 1/2 cup cayenne pepper hot sauce ((Frank's brand is best for this recipe))
- salt and pepper to taste
- Diced avocado
- Chopped scallions
- Cashew ranch dressing
At a glance
PER SERVING · TIME 70M
CAL 28%·PRO 35%
CARBS 60G43% OF CAL
17G FIBER31G OTHER12G TOTAL SUGAR
FAT 29G47% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 2625mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 952mg
- Calcium
- 225mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2625MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.