Two Peas & Their Pod · by Maria Lichty★ 5.0 (4)
Three Bean Tacos
NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 39%
CARBS 59G50% OF CAL
13G FIBER39G OTHER7G TOTAL SUGAR
FAT 19G35% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bean tacos with sautéed peppers and onions, cilantro, lime, and cheese in a quick 20-minute meal. Flavorful and satisfying vegetarian dinner option.
mainmexicantacobeansgluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 tablespoon olive oil
- 1/2 red onion (diced)
- 1 red bell pepper (diced)
- 1 yellow bell pepper (diced)
- 1 15 oz can black beans, rinsed and drained
- 1 15 oz can pinto beans, rinsed and drained
- 1 15 oz can red kidney beans, rinsed and drained
- 1/3 cup chopped cilantro
- Juice of 1 lime
- 2 tablespoons Old El Paso Taco Seasoning
- Salt and black pepper (to taste)
- 10 Old El Paso Bold Nacho Cheese Stand 'n Stuff Taco Shells
- Toppings: Shredded cheese (Shredded lettuce, Chopped tomatoes, Chopped avocado, Sour cream or Greek yogurt, Chopped cilantro)
At a glance
PER SERVING · TIME 20M
CAL 24%·PRO 39%
CARBS 59G50% OF CAL
13G FIBER39G OTHER7G TOTAL SUGAR
FAT 19G35% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 898mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 679mg
- Calcium
- 256mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 898MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.