Small Town Woman · by Beth Pierce★ 5.0 (17)
Three Bean Salad Recipe
NUTRITION · PER SERVING13M COOK
CAL 15%·PRO 23%
CARBS 41G54% OF CAL
10G FIBER8G ADDED7G INTRINSIC16G OTHER15G TOTAL SUGAR
FAT 12G34% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic three-bean salad with green beans, chickpeas, and kidney beans tossed in a sweet vinegar and oil dressing with fresh herbs. This is a traditional American side dish, especially popular at summer picnics and grilled meals.
sideamericansaladbeans🍲 stockpotdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- ⅓ cup apple cider vinegar
- ¼ cup granulated sugar
- ¼ cup extra virgin olive oil
- Kosher salt and black pepper to taste
- 2 cups fresh green beans cut into 1 inch segments
- 1 15-ounce can garbanzo beans drained and rinsed
- 1 15-ounce can kidney beans drained and rinsed
- ⅓ red onion finely chopped (or sweet yellow onion)
- 1 rib celery chopped
- ½ cup chopped fresh parsley
- 2 tablespoons chopped fresh rosemary
At a glance
PER SERVING · TIME 13M
CAL 15%·PRO 23%
CARBS 41G54% OF CAL
10G FIBER8G ADDED7G INTRINSIC16G OTHER15G TOTAL SUGAR
FAT 12G34% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3m
- Sodium
- 500mg
- Total sugar
- 15g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 453mg
- Calcium
- 98mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.