Simply Quinoa · by Alyssa★ 5.0 (1)
Three Alarm Vegetarian Quinoa Chili
NUTRITION · PER SERVING375M COOK
CAL 19%·PRO 43%
CARBS 75G77% OF CAL
18G FIBER47G OTHER10G TOTAL SUGAR
FAT 2G5% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian chili loaded with beans, sweet potato, and warming spices, slow-cooked until tender. Hearty and filling, with a spicy kick from chiles and cayenne.
mainmexicansoupbeans⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large onion (chopped)
- 2 bell peppers (seeded & chopped)
- 1 1/2 cups diced sweet potato
- 3 garlic cloves (minced)
- 2 habanero peppers (diced (optional))
- 1 25 oz can of organic kidney beans
- 1 15 oz can organic black beans
- 1 28 oz can of fire roasted tomatoes
- 1 15 oz can organic tomato sauce
- 2 cups water
- 1/2 cup uncooked quinoa
- 1 - 1 1/2 tablespoons chili powder
- 2 teaspoons cumin
- 2 teaspoons paprika
- 1 teaspoon coriander
- 1/2 teaspoon cayenne (more or less to taste)
- 1/2 teaspoon dried oregano
- Salt & pepper to taste
- 2 - 3 tablespoons gluten-free cornmeal
At a glance
PER SERVING · TIME 375M
CAL 19%·PRO 43%
CARBS 75G77% OF CAL
18G FIBER47G OTHER10G TOTAL SUGAR
FAT 2G5% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6h
- Sodium
- 676mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 490mg
- Calcium
- 189mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 676MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.