Eating Bird Food · by Brittany Mullins★ 4.7 (17)
Thin Mint Protein Balls
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 4%
CARBS 13G81% OF CAL
1G FIBER2G OTHER9G TOTAL SUGAR
FAT 1G19% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake protein balls inspired by the Thin Mint Girl Scout cookie, made from dates, cashews, and chocolate with a peppermint kick. Naturally vegan and gluten-free.
dessertamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 13- 1 cup 12-13 pitted dates
- ½ cup chocolate crispy rice cereal (I used Koala Crisp)
- ¼ cup raw cashews
- 1 Tablespoon vegan mini chocolate chips (I used Enjoylife)
- ⅛ teaspoon peppermint extract
- 3 Tablespoons vegan chocolate protein powder
- ¼ teaspoon sea salt
- 1 teaspoon water
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 4%
CARBS 13G81% OF CAL
1G FIBER2G OTHER9G TOTAL SUGAR
FAT 1G19% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 22mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 15mg
- Calcium
- 12mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 22MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.