Well Seasoned Studio · by Ari Laing
Thick, Creamy Farro Risotto (Farrotto) with Swiss Chard
NUTRITION · PER SERVING190M COOK
CAL 18%·PRO 17%
CARBS 22G25% OF CAL
3G FIBER15G OTHER5G TOTAL SUGAR
FAT 26G66% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Italian risotto made with nutty farro and studded with tender Swiss chard and Parmesan. Rich and satisfying, this vegetarian main works as a cozy dinner or lunch.
mainitalianpasta🥄 saucepanvegetarian
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 Tbsp unsalted butter, (divided)
- 2 Tbsp extra virgin olive oil
- 1 bunch Swiss chard, (or kale, stems separated and thinly sliced, leaves roughly chopped)
- 2 large shallots, (peeled and diced)
- 3 cloves garlic, (finely chopped)
- 1 cup farro
- ½ cup dry white wine
- 6 cups vegetable broth, (or low-sodium chicken stock)
- ¼-½ cup grated Parmesan, (plus more)
- 2 Tbsp fresh tarragon, (finely chopped)
- 1 Tbsp chives, (thinly sliced)
- 1 tsp Kosher salt
- ¼ tsp freshly ground black pepper
- High-quality extra virgin olive oil ()
- Flaky sea salt ()
At a glance
PER SERVING · TIME 190M
CAL 18%·PRO 17%
CARBS 22G25% OF CAL
3G FIBER15G OTHER5G TOTAL SUGAR
FAT 26G66% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 2002mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 549mg
- Calcium
- 172mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2002MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.