These Chipotle Pineapple Bang Bang Chicken Skewers:
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast skewers threaded with pineapple chunks and coated in a zesty chipotle-mayo bang bang sauce. A tropical, spicy-tangy main that's ready in under 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup extra virgin olive oil
- 3 tablespoons tomato paste
- 2 tablespoons tamari/soy sauce
- 1 tablespoon honey
- 1 tablespoon chopped pickled ginger
- 1-3 chipotle chiles in adobo
- 1 1/2 teaspoons sweet or smoked paprika
- 1 tablespoon fresh thyme
- kosher salt and black pepper
- 1 1/2 pounds chicken breasts or thighs, cut into bite-size chunks
- 3 cups fresh pineapple chunks
- green onions and basil, for serving
- 1/2 cup mayo
- 1/3 cup sweet Thai chili sauce
- 1 small clove garlic grated
- 2 teaspoons lime zest
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 833mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 532mg
- Calcium
- 31mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 833MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.