The Ultimate Wild Rice Burgers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned wild rice patties with mushrooms, eggs, and spices grilled until golden. Hearty and satisfying with earthy mushroom and nutty wild rice flavors. A high-quality vegetarian burger option.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 cups wild rice, cooked – see notes
- 1 cup fresh mushrooms, finely diced
- 4 eggs
- 1 1/2 cups mayonnaise
- 1 cup panko (breadcrumbs)
- 4 teaspoons cumin
- 1 teaspoon each salt, pepper, and garlic powder
- 1/2 teaspoon cayenne (optional, to taste, for heat)
- oil for the pan
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 857mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 304mg
- Calcium
- 67mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 857MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.