The Ultimate Vegetarian Chili
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Downshiftology · by Lisa Bryan★ 4.9 (63)

The Ultimate Vegetarian Chili

NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 37%
CARBS 62G66% OF CAL
16G FIBER0G ADDED0G INTRINSIC33G OTHER13G TOTAL SUGAR
FAT 7G18% OF CAL
1G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty vegetarian chili loaded with beans, vegetables, and warming spices. Comforting and filling, it's meatless without sacrificing flavor or substance.

mainamericansoupbeansgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons extra-virgin olive oil
  • 1 large onion (diced)
  • 1 green bell pepper (diced)
  • 1 red bell pepper (diced)
  • 2 medium carrots (diced)
  • 2 celery stalks (diced)
  • 4 garlic cloves (minced)
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika (or smoked paprika)
  • 1 teaspoon kosher salt
  • 1 tablespoon tomato paste
  • 1 (15oz can) black beans (drained and rinsed)
  • 1 (15oz can) kidney beans (drained and rinsed)
  • 1 (15oz can) pinto beans (drained and rinsed)
  • 1 (28oz can) fire-roasted diced tomatoes (undrained)
  • 1 (4oz can) roasted and diced green chilies (undrained)
  • 2 cups low-sodium vegetable broth
  • 1 bay leaf
  • For garnish: chopped cilantro, diced avocado, sour cream, and/or grated cheese.
PREP
15M
SODIUM
1183MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.