Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (1)
The Tastiest Taco Salad Recipe!
NUTRITION · PER SERVING30M COOK
CAL 46%·PRO 100%
CARBS 93G41% OF CAL
25G FIBER56G OTHER13G TOTAL SUGAR
FAT 40G40% OF CAL
13G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty taco salad with seasoned ground beef, crisp lettuce, corn, beans, cheese, and all the toppings. Served in or over tortilla chips for a satisfying meal.
mainmexicansaladbeef🍳 skillet
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef (or ground turkey)
- 2 TBSP taco seasoning
- ¼ cup salsa
- 4 cups chopped romaine lettuce
- 1 cup corn ((canned or steamed from fresh/frozen))
- 1 cup diced onion ((any color))
- 1 cup diced tomatoes
- ¼ cup sliced green onion
- 1 small avocado ((diced before serving))
- grated cheddar cheese ((add a little - or a lot!))
- ¼-½ cup sour cream for topping
- tortilla chips
- black beans or pinto beans
- salsa or taco sauce
- guacamole
- jalapeños
- bell pepper
- black olives
- cilantro
At a glance
PER SERVING · TIME 30M
CAL 46%·PRO 100%
CARBS 93G41% OF CAL
25G FIBER56G OTHER13G TOTAL SUGAR
FAT 40G40% OF CAL
13G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1382mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2046mg
- Calcium
- 353mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1382MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.