The Sirtfood Diet Green Juice Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
The Sirtfood Diet Green Juice Salad combines raw kale, rocket, parsley, celery, apple, walnuts, and lemon in a vibrant, nutrient-dense salad. It is based on the sirtfood diet philosophy and takes just 10 minutes to prepare. This is a light, healthy lunch option.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- Juice of ½ lemon
- 1 cm ginger (grated)
- Salt and pepper to taste
- 1 tablespoon olive oil
- 2 handfuls kale (sliced)
- 1 handful rocket ((arugula))
- 1 tablespoon parsley
- 2 celery sticks (sliced)
- ½ green apple (sliced)
- 6 walnut halves
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 868mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 519mg
- Calcium
- 178mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 868MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.