Budget Bytes · by Beth Moncel★ 4.9 (11)
The Pizza Roll Up Lunch Box
NUTRITION · PER SERVING15M COOK
CAL 24%·PRO 40%
CARBS 32G27% OF CAL
3G FIBER24G OTHER5G TOTAL SUGAR
FAT 30G58% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-cook pizza roll-ups wrapped in tortillas with spinach, cheese, pepperoni, and pizza sauce. Perfect for meal prep—no reheating needed for lunch.
mainamericansandwich
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large tortillas (burrito size) ($0.65)
- 1/4 cup basil pesto ($0.55)
- 8 slices provolone cheese ($1.19)
- 36 slices pepperoni ($0.97)
- 4 cups fresh spinach ($0.32)
- 1/2 cup pizza sauce ($0.43)
- 2 green bell peppers ($1.53)
At a glance
PER SERVING · TIME 15M
CAL 24%·PRO 40%
CARBS 32G27% OF CAL
3G FIBER24G OTHER5G TOTAL SUGAR
FAT 30G58% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1123mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 506mg
- Calcium
- 445mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1123MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.