The Perfect 5-Minute Arugula Salad with Parmesan
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple salad of peppery arugula and shaved Parmesan, dressed with lemon juice, olive oil, and flaky sea salt. It takes five minutes but tastes bright and elegant. Perfect alongside grilled steak or rich pasta.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2½ oz baby arugula
- ⅓ cup Parmesan, (grated)
- 1½ Tbsp extra virgin olive oil
- 1 Tbsp aged balsamic vinegar
- 1 medium lemon, (juiced, about 3-4 Tbsp)
- ½ tsp flaky sea salt
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 965mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 206mg
- Calcium
- 253mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 965MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.