Alexandra's Kitchen · by Alexandra Stafford★ 4.9
The Only Green Sauce You Need
NUTRITION · PER SERVING10M COOK
CAL 25%·PRO 34%
CARBS 30G24% OF CAL
3G FIBER23G OTHER4G TOTAL SUGAR
FAT 36G65% OF CAL
7G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant herb sauce made from parsley, chives, avocado, and lemon. Remarkably versatile: enjoy as a dip, spread, or toss with grilled proteins and vegetables.
condimentamerican⚙️ food processor🍲 stockpot🍳 skillet🌀 blenderdairy freevegetarian
View the full recipe on Alexandra's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 bunch (about 3 cups, 3 ounces) fresh parsley, cilantro, arugula, mustard greens or a mix, roughly chopped
- 1 small bunch chives (about 1 ounce), roughly chopped
- Juice of 1 lemon or lime (about 2 tablespoons), plus more to taste
- 1 clove garlic, peeled
- 1/4 cup olive oil, plus more to taste
- 1/4 cup avocado (see notes above)
- 3/4 teaspoon sea salt
- 1/2 teaspoon freshly cracked black pepper
- eggs, however many you need
- extra-virgin olive oil
- good bread, sliced thickly
- flaky sea salt
At a glance
PER SERVING · TIME 10M
CAL 25%·PRO 34%
CARBS 30G24% OF CAL
3G FIBER23G OTHER4G TOTAL SUGAR
FAT 36G65% OF CAL
7G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 638mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 436mg
- Calcium
- 203mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 638MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.