The New Vegan Caesar Salad.
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan Caesar salad with tahini-based dressing, kale, lettuce, avocado, and seeds. It's creamy and herbaceous with fresh vegetables and plant-based protein. Serve as a light lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup tahini
- 1/2 cup almond milk
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- 2 tablespoon nutritional yeast
- 1 tablespoon dijon mustard
- 1 clove garlic, minced or grated
- kosher salt and pepper
- 1/2 cup raw sesame seeds
- 1/4 cup nutritional yeast
- 2 tablespoons raw hemp seeds
- 1/4 teaspoon garlic powder
- kosher salt
- 1 bunch Tuscan kale, roughly torn
- 2 heads romaine lettuce, halved or chopped
- 1/2 of a cantaloupe, sliced
- 1 avocado, sliced
- 1/2 cup roasted, salted marcona almonds
- grilled or toasted bread, for serving
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 1210mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1778mg
- Calcium
- 632mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.