
365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 3.5
The Man Meal (Instant Pot)
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 69%
CARBS 34G31% OF CAL
3G FIBER28G OTHER3G TOTAL SUGAR
FAT 19G39% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and potato casserole with gravy, cheddar cheese, and a creamy sauce. Comfort food that comes together quickly in an Instant Pot, perfect for family dinners.
mainamericancasserolebeef🥘 pressure cooker🥧 baking dish🔥 ovengluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ pounds beef stew meat (or chuck roast cut into cubes)
- 1 cup beef broth
- 1 tsp kosher salt
- ½ tsp black pepper
- 1 tsp Italian seasoning
- 2 pounds red potatoes
- 2 Tbsp cornstarch + 3 Tbsp water
- 2 Tbsp butter
- ¼ cup cream or milk
- 1 cup (4 ounces) shredded sharp cheddar cheese
- 2 ounces (1 ½ cups) crushed Lay’s Potato Chips
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 69%
CARBS 34G31% OF CAL
3G FIBER28G OTHER3G TOTAL SUGAR
FAT 19G39% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 740mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1283mg
- Calcium
- 187mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 740MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
