The Little Green Salad
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Cookie and Kate · by Cookie and Kate★ 5.0

The Little Green Salad

NUTRITION · PER SERVING15M COOK
CAL 25%·PRO 21%
CARBS 50G40% OF CAL
11G FIBER31G SUGAR8G OTHER
FAT 30G55% OF CAL
5G SAT26G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A simple green salad of arugula with toasted nuts, parmesan, and lemon dressing, enhanced with optional cherry tomatoes, cucumber, and seasonal fruits. A versatile side that keeps well and pairs with most proteins.

sidesaladgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 5 ounces arugula or leafy greens
  • 1/2 cup small nuts or seeds (pine nuts, sunflower seeds, sliced almonds or chopped pecans)
  • 1/2 cup freshly grated Parmesan cheese or aged cheddar, like Kerrygold
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons lemon juice (from about 2 lemons)
  • 1 tablespoon Dijon mustard
  • ½ tablespoon honey or maple syrup, to taste
  • 1 medium clove garlic, pressed or minced
  • ⅛ teaspoon fine salt
  • Freshly ground black pepper, to taste
  • Sliced cherry tomatoes, avocado and sunflower seeds
  • Thinly sliced cucumbers, radishes and almonds
  • Thinly sliced fennel and pine nuts
  • Raspberries, blackberries, or sliced strawberries and almonds
  • Thinly sliced apple or pear, dried cranberries and toasted chopped pecans
PREP
10M
SODIUM
488MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.