THE JIAN BING APPROXIMATION
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simplified take on jian bing using a store-bought scallion pancake as the base, filled with egg, cilantro, and spicy bean sauce. This quick snack comes together in 10 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 egg
- 3 tablespoons scallions ((chopped))
- 3 tablespoons cilantro ((chopped))
- 2 tablespoons oil
- 1 frozen scallion pancake ((any brand is fine))
- 1 teaspoon spicy bean sauce ((dou ban jiang))
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 537mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 256mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.