The Jennifer Aniston Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed salad combining quinoa, shredded chicken, chickpeas, fresh vegetables, and herbs with a bright lemon vinaigrette. High in protein and refreshing, it makes a satisfying lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 teaspoons lemon zest (~1 medium lemon)
- ½ cup fresh lemon juice (juice of 3-4 lemons)
- ⅓ cup extra-virgin olive oil
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard
- ¾ teaspoon fine salt
- ⅛ teaspoon black pepper
- 2 cups cooked quinoa
- 2 cups shredded or chopped cooked chicken
- 1 (15-oz) can chickpeas, drained and rinsed
- 1 small cucumber, diced (about 1 cup)
- ½ medium red onion, finely chopped (1 cup)
- ½ cup finely chopped fresh Italian parsley (may sub fresh curly parsley or cilantro)
- ½ cup finely chopped fresh mint leaves
- 1 cup chopped roasted pistachios
- 4 oz crumbled feta cheese (1 cup)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 547mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 539mg
- Calcium
- 152mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 547MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.