The Great Smoky Mountain Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pot casserole with smoked sausage, potatoes, cabbage, and carrots in a smoky tomato sauce. Cooked quickly in an Instant Pot, it's a complete weeknight dinner ready in under 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp olive oil
- 1 (12 oz) package beef smoked sausage, sliced into quarter inch rounds
- 1 small onion, diced
- 4 oz sliced mushrooms
- ½ cup chicken broth
- 2 cups chopped cabbage
- 12 oz peeled potatoes, cut into ½ inch cubes
- 1 large carrot, peeled and sliced
- 1 (8 oz) can tomato sauce
- ½ tsp liquid smoke
- ½ tsp smoked paprika
- ½ tsp kosher salt
- ½ tsp black pepper
- 1 tsp garlic powder
- 1 Tbsp cornstarch
At a glance
PER SERVING · TIME 23M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3m
- Sodium
- 1586mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 931mg
- Calcium
- 47mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1586MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.