
The Real Food Dietitians · by Stacie Hassing★ 5.0
The Coziest Cinnamon Streusel Baked Oatmeal
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 16%
CARBS 50G61% OF CAL
4G FIBER16G OTHER30G TOTAL SUGAR
FAT 12G33% OF CAL
10G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A make-ahead baked oatmeal with wholesome oats, banana, and topped with a cinnamon streusel, tasting like a decadent coffee cake. Hearty breakfast that's ready when you are.
mainamericanbaked goodeggs🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- ½ cup quick cooking oats
- ⅓ cup coconut sugar (may sub brown sugar)
- 1 teaspoon ground cinnamon
- 3 tablespoons cold butter, cut into small pieces (may sub dairy-free butter)
- 2 ¾ cups quick cooking oats or regular rolled oats
- 1 ½ tablespoons chia seeds
- 1 teaspoon baking powder
- ¼ teaspoon fine salt
- ¼ cup pure maple syrup
- 1 ripe banana, mashed (½ cup) or ½ cup applesauce
- 2 large eggs
- 2 cups milk of choice
- 2 tablespoons butter or coconut oil, melted
- 1 teaspoon pure vanilla extract
- 2-3 tablespoons coconut butter, melted
- ½ cup powdered sugar
- 1 tablespoon milk of choice
- ½ teaspoon vanilla extract
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 16%
CARBS 50G61% OF CAL
4G FIBER16G OTHER30G TOTAL SUGAR
FAT 12G33% OF CAL
10G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 141mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 279mg
- Calcium
- 114mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 141MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
