Budget Bytes · by Beth Moncel★ 4.9 (13)
The Cheese Board Lunch Box
NUTRITION · PER SERVING5M COOK
CAL 35%·PRO 50%
CARBS 38G22% OF CAL
5G FIBER26G OTHER6G TOTAL SUGAR
FAT 54G70% OF CAL
17G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An easy no-cook lunch assembled on a board: cheese, salami, crackers, dried apricots, and walnuts. A perfect meal for cheese lovers who want something quick and satisfying.
mainamerican
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Nutrition & ingredients
Ingredients
serves 4- 8 oz. cheese ($2.12)
- 4 oz. salami ($1.99)
- 20 crackers ($0.74)
- 16 dried apricots ($1.40)
- 1 cup walnuts ($1.20)
At a glance
PER SERVING · TIME 5M
CAL 35%·PRO 50%
CARBS 38G22% OF CAL
5G FIBER26G OTHER6G TOTAL SUGAR
FAT 54G70% OF CAL
17G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 993mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 287mg
- Calcium
- 484mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 993MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.