Making Thyme for Health · by Sarah Rotavera
The Best Zucchini Muffins (gluten-free + dairy-free)
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 8%
CARBS 22G63% OF CAL
2G FIBER11G OTHER9G TOTAL SUGAR
FAT 4G25% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy zucchini muffins made gluten-free and dairy-free with almond flour and tahini. Moist, tender, and studded with chocolate chips for sweetness.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1½ cups all-purpose flour (or 1-to-1 gluten-free AP flour)
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon fine sea salt
- 2 teaspoons ground cinnamon
- 2 whole eggs
- ⅓ cup non-dairy milk
- ½ cup pure maple syrup or honey
- ¼ cup tahini (or neutral flavored oil)
- 1 teaspoon vanilla extract
- 1 cup shredded zucchini (after squeezed dry)
- ½ cup dark chocolate chips (optional)
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 8%
CARBS 22G63% OF CAL
2G FIBER11G OTHER9G TOTAL SUGAR
FAT 4G25% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 170mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 146mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 170MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.