Carlsbad Cravings · by Jen★ 5.0 (6)
The Best Wld Rice Recipe
NUTRITION · PER SERVING68M COOK
CAL 16%·PRO 12%
CARBS 51G64% OF CAL
5G FIBER21G SUGAR25G OTHER
FAT 12G33% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot wild rice pilaf with apple, dried cranberries, and pecans in herb-seasoned chicken broth. Sweet and savory with nutty undertones. Perfect alongside roasted poultry at holiday meals.
sideamericangrain bowl🍳 skilletgluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups low sodium chicken broth
- 1 1/2 cups apple juice
- 1 tablespoon Dijon mustard
- 3 tablespoons butter, divided
- 1/2 tsp EACH salt, dried parsley
- 1/4 tsp EACH pepper, dried oregano, dried thyme
- 1 bay leaf
- 1 cup wild rice blend, rinsed and drained
- 1/2 large onion, diced
- 1 Fuji or honeycrisp apple, chopped
- 3 garlic cloves, minced
- 1 teaspoon apple cider vinegar (to taste)
- 1/2 cup dried cranberries
- 1/2 cup chopped pecans, toasted
- fresh thyme
- fresh parsley
At a glance
PER SERVING · TIME 68M
CAL 16%·PRO 12%
CARBS 51G64% OF CAL
5G FIBER21G SUGAR25G OTHER
FAT 12G33% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 1h
- Sodium
- 409mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 337mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 409MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.