Food Faith Fitness · by Taylor Kiser★ 4.5 (2)
The Best Whole-Wheat Waffle Recipe (with Eggnog Cream Sauce)
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 11%
CARBS 27G46% OF CAL
2G FIBER10G OTHER14G TOTAL SUGAR
FAT 12G48% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole wheat waffles spiced with cinnamon and ginger, topped with a creamy eggnog sauce and pecans. It's a festive, cozy breakfast or brunch dish with holiday flavors.
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View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 2 cups whole-wheat pastry flour
- 3 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 2 teaspoons ground cinnamon
- 1 teaspoon ground ginger
- 2 cups reduced-fat buttermilk
- 4 eggs
- 3/4 cup canola oil
- 2 1/2 cups light eggnog
- 1 cup 2% milk (divided )
- 1/2 cup waffle batter
- 1 tablespoon whole-wheat pastry flour
- 3/4 cup granulated sugar
- 1/4 teaspoon ground nutmeg
- Pecans (chopped)
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 11%
CARBS 27G46% OF CAL
2G FIBER10G OTHER14G TOTAL SUGAR
FAT 12G48% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 278mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 115mg
- Calcium
- 102mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.