The Best Whole Wheat Pizza Dough
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole wheat pizza dough made with olive oil and maple syrup for a crispy, tender, and flavorful crust. Versatile and wholesome, it's a make-ahead base for any pizza topping.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups water, (heated to about 110°F)
- 1 (1/4 ounce) packet active dry yeast
- 1 teaspoon organic granulated sugar
- 2 tablespoons olive oil
- 1 tablespoon maple syrup
- 2 teaspoons salt
- 1 1/2 cups bread flour, (plus more as needed)
- 1 1/2 cups whole wheat pastry flour, (plus more as needed)
At a glance
PER SERVING · TIME 135M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h 15m
- Sodium
- 390mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 94mg
- Calcium
- 6mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 135M
- SODIUM
- 390MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.