The BEST Vegetarian Chili
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Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (3)

The BEST Vegetarian Chili

NUTRITION · PER SERVING65M COOK
CAL 20%·PRO 38%
CARBS 65G66% OF CAL
17G FIBER33G OTHER15G TOTAL SUGAR
FAT 8G20% OF CAL
1G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A thick, hearty vegetarian chili loaded with beans, tomatoes, peppers, and warm spices. Serve it with cornbread or greens; it's satisfying and builds flavor as it simmers.

mainamericansoupbeansgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons olive oil
  • 1 medium red or yellow onion (diced)
  • 2 medium carrots (chopped into small (¼-inch) pieces)
  • 1 red bell pepper (diced)
  • 1 yellow bell pepper (diced)
  • 4 cloves garlic (minced)
  • 1¾ cups low sodium vegetable broth ((one 14.5 ounce can))
  • 1-2 tablespoons chili powder (see note)
  • 1 tablespoon ground cumin
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 3 tablespoons tomato paste
  • 28 ounce can petite diced tomatoes
  • 2 15 ounce cans black beans (rinsed and drained)
  • 15 ounce can red kidney beans (rinsed and drained)
  • 1 cup frozen corn
  • Optional Toppings: avocado, sour cream, shredded cheese, cilantro, etc.
PREP
20M
SODIUM
929MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.