Making Thyme for Health · by Sarah Rotavera★ 5.0 (2)
The Best Vegan Pumpkin Pie
NUTRITION · PER SERVING355M COOK
CAL 7%·PRO 2%
CARBS 23G70% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER15G TOTAL SUGAR
FAT 5G32% OF CAL
3G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple vegan pumpkin pie with a coconut milk custard filling and pie crust, minimal prep required. Creamy and warm-spiced, welcoming for holiday tables or vegan guests.
dessertamerican🔥 oven🌀 blendervegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups pumpkin puree (not pumpkin pie mix!*)
- 1/2 cup coconut sugar (can also use brown sugar (note that pie will be sweeter with this substitute))
- 1/2 cup coconut milk (from a shaken can (unsweetened and full fat)**)
- 1 teaspoon vanilla extract
- 3 tablespoons cornstarch
- 1 tablespoon pumpkin pie spice
- 1 teaspoon ground cinnamon
- 1/2 teaspoon sea salt
- 1 prepared pie crust (prebaked (see notes))
- coconut whipped cream for serving (So Delicious is my favorite)
At a glance
PER SERVING · TIME 355M
CAL 7%·PRO 2%
CARBS 23G70% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER15G TOTAL SUGAR
FAT 5G32% OF CAL
3G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 50m
- Sodium
- 21mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 48mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 21MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.