Connoisseurus Veg · by Alissa Saenz★ 4.9 (15)
The Best Vegan Lasagna
NUTRITION · PER SERVING100M COOK
CAL 24%·PRO 40%
CARBS 62G51% OF CAL
8G FIBER15G SUGAR39G OTHER
FAT 22G40% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegan lasagna with roasted vegetables, creamy cashew-tofu ricotta, and marinara sauce. Rich and satisfying without dairy, this takes about 100 minutes to prepare and serves eight.
mainitalianpastacasseroletofubeans🍲 stockpot⚙️ food processor🍪 sheet pan🥧 baking dish🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 12 ounces dried lasagna noodles ((9 to 12 noodles))
- Dash olive oil
- 12 ounces cremini mushrooms, (cleaned and sliced)
- 2 medium red bell peppers, (diced)
- 2 medium zucchini, (quartered and sliced)
- 3 tablespoons olive oil
- Salt and pepper, (to taste)
- 1 1/2 cups raw cashews, (soaked in water 4-8 hours, drained and rinsed)
- 1/2 cup unflavored and unsweetened non-dairy milk
- 2 garlic cloves
- 10.5 ounces firm or extra firm tofu, ((3/4 of a 14 ounce package), drained and broken into 3 or 4 chunks)
- 1/2 cup roughly chopped fresh basil leaves
- 3 tablespoons lemon juice
- 3/4 teaspoon salt, (or to taste)
- 6 cups marinara sauce
At a glance
PER SERVING · TIME 100M
CAL 24%·PRO 40%
CARBS 62G51% OF CAL
8G FIBER15G SUGAR39G OTHER
FAT 22G40% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 1h 15m
- Sodium
- 1158mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1236mg
- Calcium
- 347mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1158MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.