Jessica in the Kitchen · by Jessica Hylton★ 4.9 (14)
The Best Vegan Green Smoothie
NUTRITION · PER SERVING10M COOK
CAL 18%·PRO 12%
CARBS 90G100% OF CAL
9G FIBER0G ADDED57G INTRINSIC24G OTHER57G TOTAL SUGAR
FAT 2G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple four-ingredient smoothie blending spinach, frozen banana, pineapple, and orange juice. Smooth, creamy, and naturally sweet without any dairy.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup fresh pineapple (chopped or cubed)
- 2 cups fresh spinach (washed and stems removed)
- 2 small frozen bananas (whole)
- 1/2 cup orange juice
At a glance
PER SERVING · TIME 10M
CAL 18%·PRO 12%
CARBS 90G100% OF CAL
9G FIBER0G ADDED57G INTRINSIC24G OTHER57G TOTAL SUGAR
FAT 2G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 51mg
- Total sugar
- 57g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1615mg
- Calcium
- 105mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 51MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.