The Best Vegan & Glutenfree Gulab Jamuns. Dairyfree Eggless Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, moist vegan gulab jamuns (Indian doughnuts) soaked in a cardamom and saffron-flavored syrup. These are eggless, dairy-free, and gluten-free, offering authentic Indian dessert flavors in a plant-based form.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup wheat flour (or 1/4 cup flour and 1/4 up bread crumbs)
- 2 Tablespoons ground raw cashew (or almond)
- 1 Tablespoon Oat flour
- 1 Tablespoon ground raw sugar
- 1/2 teaspoon baking powder
- a generous pinch of salt
- a pinch of black salt/kala namak (optional)
- 1/4 cup sweet potato puree (well mashed boiled sweet potato or plain canned)
- 1 Tablespoon Oil
- 1-2 Tablespoons water
- 1/4 cup Oat flour
- 2 Tablespoons Brown rice flour
- 3 Tablespoons Tapioca starch
- 1/3 teaspoon baking powder
- a pinch of salt
- 2 Tablespoons Sweet potato puree
- 1 teaspoon oil
- 2 teaspoons water
- Variation: Add a Tablespoon of ground raw cashew for added texture and a tbsp soy flour for additional binding and moisture
- 1 cup ground raw sugar (or other vegan sugar)
- 1 cup water
- 1/4 teaspoon cardamom powder o (r 2-3 cardamom pods seeds crushed)
- 1/4 teaspoon saffron strands
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 142mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 77mg
- Calcium
- 12mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 142MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.