Pinch of Yum · by Lindsay Ostrom★ 4.8
The Best Vegan Broccoli Cheese Soup
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 9%
CARBS 21G39% OF CAL
3G FIBER0G ADDED3G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 13G56% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy broccoli soup made with real vegetables and almond milk, naturally 'cheesy' from nutritional yeast. Comfort food with no canned ingredients.
mainamericansoupdairy freeveganvegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1/2 an onion, chopped
- 1-2 stalks celery, chopped
- 4-5 large carrots, chopped
- 1 large potato, peeled and chopped
- 2-3 cups broccoli florets, in large pieces for easy removal
- 2-3 cups vegetable broth
- 2 cups almond milk (unsweetened)
- 1/4 cup nutritional yeast – optional, see notes
- 1 1/2 – 2 teaspoons sea salt
- croutons – see notes
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 9%
CARBS 21G39% OF CAL
3G FIBER0G ADDED3G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 13G56% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 476mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 485mg
- Calcium
- 200mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 476MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.