Averie Cooks · by Averie Sunshine★ 4.8 (9)
The Best Vegan Blueberry Muffins
NUTRITION · PER SERVING47M COOK
CAL 10%·PRO 4%
CARBS 28G55% OF CAL
3G FIBER7G OTHER18G TOTAL SUGAR
FAT 10G43% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy vegan blueberry muffins made with avocado instead of butter. Moist, tender, and naturally sweetened. A wholesome breakfast treat or snack.
dessertamericanbaked good🥧 baking dish🔥 ovenveganvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 Hass avocado (mashed very well (about 3/4 cup)*)
- 3/4 cups granulated sugar
- 1/3 cup canola or vegetable oil (melted coconut oil may be substituted)
- 1/3 cup vegan Greek yogurt or sour cream**
- 1/4 cup light brown sugar (packed)
- 2 teaspoons vanilla extract
- 3/4 teaspoon cinnamon
- 3/4 teaspoon nutmeg
- pinch salt (optional and to taste)
- 1 cup all-purpose flour
- 1 tablespoon baking powder
- 1 1/2 cups frozen blueberries***
- 2 tablespoons all-purpose flour (for tossing berries)
At a glance
PER SERVING · TIME 47M
CAL 10%·PRO 4%
CARBS 28G55% OF CAL
3G FIBER7G OTHER18G TOTAL SUGAR
FAT 10G43% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 35m
- Sodium
- 3mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 154mg
- Calcium
- 15mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.