Nora Cooks · by Nora★ 4.6 (69)
The Best Vegan Baked Beans
NUTRITION · PER SERVING110M COOK
CAL 9%·PRO 8%
CARBS 34G73% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER20G TOTAL SUGAR
FAT 4G21% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan baked beans with molasses, maple syrup, and smoky spices that rival canned versions. Sweet and savory, they're a classic barbecue or summer dinner side that's hearty enough to eat alone.
mainamericanbeans🥧 baking dish🫕 dutch oven🍲 stockpot🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 1 small yellow onion (chopped small)
- 1/4 cup blackstrap molasses
- 1/4 cup brown sugar
- 1/4 cup pure maple syrup
- 1/2 cup ketchup (or tomato sauce)
- 1 teaspoon salt
- 1 teaspoon smoked paprika
- 1 tablespoon apple cider vinegar
- 1 tablespoon vegan Worcestershire sauce
- 1 tablespoon yellow mustard
- 1-2 teaspoons Sriracha hot sauce (to taste)
- 1/2 cup water
- (2) 15-ounce cans small navy beans (drained and rinsed, see Notes)
At a glance
PER SERVING · TIME 110M
CAL 9%·PRO 8%
CARBS 34G73% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER20G TOTAL SUGAR
FAT 4G21% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 40m
- Sodium
- 638mg
- Total sugar
- 20g
- Added sugar
- ≥16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 525mg
- Calcium
- 158mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 638MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.