40 Aprons · by Cheryl Malik★ 5.0 (6)
The Best Vegan Alfredo Sauce
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 42%
CARBS 81G57% OF CAL
5G FIBER4G SUGAR71G OTHER
FAT 19G30% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A blended sauce made from cashews, almond milk, garlic, lemon, nutritional yeast, and tahini that mimics creamy parmesan sauce. Nutty and rich. Served over pasta.
condimentitalian🌀 blenderdairy freeveganvegetarian
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups raw cashews
- ¾-1 cup water or unsweetened almond milk
- 2 cloves garlic (peeled)
- 2 tablespoons lemon juice (fresh)
- 2 tablespoons nutritional yeast
- 1 - 1 ½ teaspoon salt (plus more to taste)
- 1 teaspoon dried basil
- 1 teaspoon tahini
- ¾ pound fettuccine or other pasta (cooked in salted water according to package instructions and drained)
- parsley for garnish (freshly chopped, for garnish, optional)
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 42%
CARBS 81G57% OF CAL
5G FIBER4G SUGAR71G OTHER
FAT 19G30% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 760mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 339mg
- Calcium
- 56mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 760MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.