Jo Cooks · by Joanna Cismaru★ 4.7 (33)
The Best Tuna Salad
NUTRITION · PER SERVING15M COOK
CAL 25%·PRO 27%
CARBS 16G13% OF CAL
3G FIBER1G OTHER12G TOTAL SUGAR
FAT 42G77% OF CAL
6G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tuna salad with pecans, raisins, and fresh herbs bound with mayonnaise. Crunchy, slightly sweet, and delicious on bread.
mainamericansaladfishdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 12 ounce tuna in water (drained)
- ½ cup red onion (chopped)
- ⅓ cup celery (chopped)
- 1 cup pecans (chopped)
- ½ tablespoon dill (dried or 2 tbsp fresh dill, chopped)
- ½ cup raisins
- 2 tablespoons parsley (fresh, chopped)
- 1 cup mayonnaise
- 2 medium tomatoes (sliced for garnish)
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
At a glance
PER SERVING · TIME 15M
CAL 25%·PRO 27%
CARBS 16G13% OF CAL
3G FIBER1G OTHER12G TOTAL SUGAR
FAT 42G77% OF CAL
6G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 464mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 342mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 464MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.