Sweet Peas and Saffron · by Annie
The Best Summer Salad
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 32%
CARBS 40G46% OF CAL
5G FIBER3G ADDED18G INTRINSIC13G OTHER21G TOTAL SUGAR
FAT 16G42% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Summer salad with sweet corn, juicy peaches, crispy prosciutto, peppery arugula, and smoky gouda. Fresh, balanced, and perfect for picnics.
sideamericansaladporkdairy freegluten free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ears of corn (cooked to your liking)
- 8 slices prosciutto (cooked until crisp and chopped)
- 8 cups arugula (packed)
- 4 peaches (ripe and sliced)
- 1/2 cup gouda (cut into cubes)
- 2 tablespoons olive oil
- 2 tablespoons white wine vinegar
- 1 tablespoon maple syrup or honey
- 1/4 teaspoon dijon mustard
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 32%
CARBS 40G46% OF CAL
5G FIBER3G ADDED18G INTRINSIC13G OTHER21G TOTAL SUGAR
FAT 16G42% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 674mg
- Total sugar
- 21g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 559mg
- Calcium
- 176mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 674MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.