The Girl on Bloor · by Taylor Stinson★ 5.0 (10)
The Best Stuffed Pumpkin Recipe
NUTRITION · PER SERVING60M COOK
CAL 30%·PRO 84%
CARBS 71G46% OF CAL
7G FIBER0G ADDED29G INTRINSIC34G OTHER29G TOTAL SUGAR
FAT 23G34% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted pumpkin halves filled with spiced ground turkey sausage, kale, and gruyere cheese. Hearty and warming with aromatic spices, this makes an impressive dinner centerpiece.
mainamericanchicken🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 mini pumpkins (you may want to double this number if they're really small. Mine were 3 inches tall.)
- 1 tbsp olive oil
- 1 yellow onion (sliced)
- 2 cloves garlic (minced)
- 1 cup kale (finely chopped)
- 2 tbsp dry white wine (optional)
- Salt & pepper (to taste)
- 1 cup gruyere cheese (grated)
- 1 lb ground turkey
- 1 tbsp fennel seeds
- 1 tsp paprika
- 1 tsp onion powder
- 1/2 tsp each salt & pepper
At a glance
PER SERVING · TIME 60M
CAL 30%·PRO 84%
CARBS 71G46% OF CAL
7G FIBER0G ADDED29G INTRINSIC34G OTHER29G TOTAL SUGAR
FAT 23G34% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 780mg
- Total sugar
- 29g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3826mg
- Calcium
- 577mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 780MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.