Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (5)
The Best Strawberry Banana Smoothie
NUTRITION · PER SERVING5M COOK
CAL 23%·PRO 32%
CARBS 75G66% OF CAL
8G FIBER14G OTHER53G TOTAL SUGAR
FAT 12G24% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy smoothie blending frozen strawberries, banana, milk, yogurt, and honey. A simple, nutritious drink in five ingredients.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup unsweetened vanilla almond milk (or milk of choice—see note 1)
- 1/2 cup frozen banana (1 small banana)
- 2 cups frozen strawberries
- 1/3 cup honey vanilla Greek yogurt (I love Greek Gods brand)
- 1 to 3 teaspoons honey (optional, as needed)
At a glance
PER SERVING · TIME 5M
CAL 23%·PRO 32%
CARBS 75G66% OF CAL
8G FIBER14G OTHER53G TOTAL SUGAR
FAT 12G24% OF CAL
6G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 319mg
- Total sugar
- 53g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 944mg
- Calcium
- 931mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.